Each Awakening Soul is Experiencing Their Own Personal Inner War

When a soul awakens to the truth that they are fully responsible for their vibration and quality of life and they fully understand through the “law of attraction” or “the law of cause and affect” that they can clean up the lower vibrations within their soul to attract the life of their dreams – they have the potential to become a very powerful, empowered, high vibrational being.

Written by Sabrina Reber

Your entire soul signature, your vibrational essence, your personal world is unique only to you based on your own personal vibrational frequency. You are a multidimensional being with a variety of vibrational frequencies floating around and within your energy fields at all times. These frequencies are an accumulation of your thoughts, feelings, emotions and beliefs you have created from your souls journey of many, many lifetimes. Although every soul is unique in its own vibrational essence….every soul is exposed to the exact same frequencies of love, fear, anger, joy, gratitude, empowerment, hate, victim consciousness, guilt, regret, happiness, bliss etc. Each souls level of vibrational frequency will be determined based on the quality of that souls focus of energy or state of consciousness.

When a soul awakens to the truth that they are fully responsible for their vibration and quality of life and they fully understand through the “law of attraction” or “the law of cause and affect” that they can clean up the lower vibrations within their soul to attract the life of their dreams – they have the potential to become a very powerful, empowered, high vibrational being. At this time on our planet large groups of people are in the transitional phase of soul alchemy where we have awakened to the fact that we must first descend into the muck of our repressed lower vibrational energies before we are able to ascend into greater states of being. Our planet is in flux right now as we turn our darkness into the golden light of our very own christ consciousness. Because of this, many of us are in a very vulnerable state of being where we are flip flopping from one vibration to another as we try to sustain a high vibrational balance in a very unbalanced world.

Each awakening soul is experiencing their own personal inner war at this time on our planet. Not only are we having to clean up the energy of our own souls, we are also having to witness the devastating, heart wrenching, “bring you to your knees” kind of soul purging our brothers and sisters are going through as well. Many people are still unaware of what is happening to them and they are stuck  in denial, blame and resistance. They do not understand, nor do they want to believe, that they are the ones responsible for their own heaven or hell here on Earth. They continue to remain in their victim consciousness, fight or flight mentality, and they are in the struggle of their egos duality. In order to ascend in consciousness and free themselves of the negative vibrations held within their ego consciousness – that will continue to draw more chaos into their lives – they will need to surrender their egos will to their divine will. They will need to rise above their physicality and begin the process of integrating their spiritual being into their physical being through the process of meditation.

Meditation is the key to accessing and integrating our higher consciousness vibrations. We can only go so far by reading spiritual information, going to church, eating a healthy diet, praying (speaking to God/dess), reciting bible verses or mantras etc. Eventually, we must choose to activate and receive the energy of God/dess by accessing the deeper levels of our subconscious minds. According to the Bible, Jesus tells us “Behold, the Kingdom of God is within you.” WE are Gods and Goddesses….WE are the ones we have been waiting for to create the change we desire. But because we have become so focused on the physical world, and we have placed layer upon layer of fearful vibrations within our consciousness, we have totally forgotten who we are – divine spiritual beings having a temporary human experience. When we use our own free will to stop looking externally of ourselves for God/dess and we go within our inner being, through the process of meditation, we will reopen the energetic pathways in our energy fields that have blocked us from knowing  that we are the God beings, we are the creators of our entire life experience. And it is the reconnection with our true self, our higher soul self or our God/dess self that will bring forth the changes we so desire to see in our world, and it is the personal responsibility of every single person on Earth to not only awaken to this truth, but to have a direct experience of this truth by attaining a state of energetic oneness within their beings.

This is our divine potential at this time on Earth. To become ONE with our higher souls so we can remove the veils of our limited, fear-filled, egoic minds and become so infused with our higher souls consciousness, that we FEEL our connection with The Creator Of All That Is. Part of this process requires us to awaken to the shadowy forces and agendas within our own consciousness, as well as, within the systems of this world. Our outer world is a reflection of our inner consciousness – “For once we were blind but now we see.” We must awaken to the inner forces within and without and not become attached to them. Our inner and outer worlds are in crisis right now because it is the time of transparency. What once was hidden from our conscious awareness is rising to the surface so it can be acknowledged and changed. We have the free will power to continue to energize and strengthen those vibrations within and without, that no longer serve us, or we can choose to transmute and transcend those vibrations into a higher vibration so we can birth the great transformation on Earth. Each person is responsible for birthing transformation from within their own beings before we will see it manifested in our outer realities. Heaven will be brought down to Earth – Heaven is a state of consciousness, and it must be activated and integrated into each one of us so it can be brought down from the spiritual dimensions within our beings into our physical bodies. In the Bible – Matthew 6:10, it says: “May your kingdom, come, may your will be done, on Earth as it is in Heaven.” That is how powerful we are!

Because we are submersed in a group consciousness, those of us who have made great strides in our ascension process will need to be very careful of not getting pulled into the drama and chaos of our brothers and sisters as they slowly begin to awaken and ascend their consciousness into greater states of being. All of us who have been doing intense spiritual work for many years know of the great labor pains people will have to undergo as they slough off and release lifetimes of discordant energies so they can re-birth themselves. At this time on Earth, the LIGHT is magnified to such a high level we have massive groups of people awakening at an accelerated rate which is throwing everyone into fear. Those who are awakening, and those who have been awake for some time, are scattering their energy due to the rapidity of change that is occurring on our planet and in our lives. Because of this, it is important more than ever to take at least 10-15 minutes everyday to realign ourselves with our center through the process of meditation so we can infuse our physical beings with the spiritual energies we need to sustain the courage, strength and appropriate directions of our energies so we can remain steadfast on focusing on what we truly want to create for the New Earth.

ADDITIONAL TIPS FOR DIFFICULT TIMES:

1. Meditation/Communion with your higher soul: 10-15 minutes everyday will strengthen and align us with the higher vibrating energies within our energy fields. Our higher selves live in the spiritual dimensions inside our energy fields – in  order to access this part of ourselves, we need to spend quite time, slowing down our sympathetic nervous systems, so we can access the deeper parts of our subconscious minds where our true selves reside.

2. Gain knowledge about what is truly happening on Earth. Knowledge is power when it is used appropriately. However, when people begin to awaken to what is truly transpiring on Earth people tend to run into fear and the ego’s fear will distort the way we see, feel, behave and respond to our outer environments. Knowledge combined with a fearful, emotional vibration is DANGEROUS! Once light packets of information are released in our energy fields – to help us ascend in consciousness – meditation is imperative to help us infuse this knowledge with the LOVE from our higher selves. Without daily meditation and access to the higher dimensions within ourselves, knowledge can easily be tainted and distorted by our fear where we will tend to manipulate and take away other people’s free will by trying to exert our egos control over them.

3. Do not allow anything that interferes with your vision for the New Earth to enter into your consciousness. Everyone is on different levels of processing through their fears so if you see something on the news, on a Facebook feed etc. that disrupts your ability to remain focused on what you truly desire to create in the New Earth then remove your attention from it and re-focus on what you truly desire to see. Some people have processed through their fear and they are able to read and see things that are occurring without having an emotional reaction to it. However, most people have not accomplished the ability to do this. Many are completely unable to remain compassionately detached. When we can be in this world, but not of it then we will have attained a very high level of alignment and we will be able to SEE this world through the eyes of God/dess and be totally neutral about everything going on. However, most of us are still affected by the negativity on Earth – so it would be in our best interests to solely focus on the things that sustain and continue to evolve our vibrations into greater states of love. The more sensitive you are, the more you will need to withdraw yourself from all things that do not increase your light. A great guidance system for this is to pay attention to your emotions. Wherever your emotions are…..there is your vibration. Are you really focused on what you truly want?

4. Understand that everything that is happening serves the purpose for people to awaken and to know themselves better. We are vibrationally attracting beings….we create it all. If it is in your personal world, it is there for YOU to learn something so YOU can evolve and heal your soul into greater states of being. If it is not in your personal world, then YOU have not attracted it to you to experience. Outer events you see on the news, stories on Facebook etc. are not yours to experience and process through unless you use your free will to become attached to the stories  “out there,”  which of course will now begin to affect your personal world as well. During these times of “screaming and the gnashing of the teeth,” it is best for us to pull our energy in – literally see your self pulling your consciousness/your energy away from anything outside of your self and pulling it in to create an auric egg around your self. During these heightened times of chaos, you may want to pull your energy in every morning and every evening before you go to bed.

5. State a prayer for the Earth and humanity everyday. It could be a prayer for healing such as “The Violet Flame,” or  “The Great Invocation” or you could create one you have a personal connection with as well. The important thing is to pray from your heart. Don’t just repeat a bunch of words but really mean what you say…..feel it. Here is one I say at the end of my meditations:

“Creator of All That Is, I ask for the Earth and all beings to rise in vibration of unconditional love, joy, peace, health, healing, unity consciousness and abundance for all. I ask for you to please send down beings of the highest christ light to all areas on Earth, in all time frames and all dimensions, that are in chaos and fear. I ask for these beings of light to please transmute all negative energies of fear into their highest expression of love, and I ask for the divine plan to be fulfilled on Earth with ease and grace. Thank you, it is done.”

6. Remain focused on your own inner work. What does all the fear and chaos bring up for you. What are your triggers? What is being revealed to you? Where are you aligned – stuck in the egos victim consciousness or the higher souls empowered consciousness to create change? What is being reflected to you in the outer environment that you are in denial about in your own life? Are you more focused on the outer projections and what is happening out there or are you tuned into your inner being and FEELING what is happening within you? Ask yourself throughout the day- “Am I aligned with my ego’s will or my divine will? Does this thought, relationship, conversation, activity, emotion increase my light or diminish it? Right now…. am I helping increase the Earth’s vibration or am I lowering it?

7. Remain Grounded! When we are grounded our soul remains in our body fully present, in the NOW moment, to what is occurring in our lives. When we are present, we are able to fully feel our feelings so they can be released freely. If we become ungrounded and we allow our soul to fly out of our body – because we don’t want to experience a negative interaction, we end up storing our negative emotions in a deal with later folder in our energy fields. These unprocessed energies will block the flow of spiritual life force energies from being able to flow unobstructed in our being which will also distort clear intuitive communications with our higher soul. In addition, when we are ungrounded we become reactive and we also leave space in our physical bodies for lower life form energies to invade our consciousness.  Click here for an article explaining what grounding is and how to accomplish it.

8. The Raise Your Vibration book is also a wonderful tool to have on hand when you fall out of alignment. There are sections that will help you realize when you have aligned your self with your ego and your shadow consciousness. There are also meditation tips and meditation exercises to help you move through these transformative times. It is also a light coded book to activate “light packets of information” within you that will help you awaken, step into your power and activate your souls mission to assist in the creation of The New Earth.  Click Here For More Information.

Original Article: Each Awakening Soul is Experiencing Their Own Personal Inner War That is Being Reflected in The Outer World

How to Nourish A High Vibrational Body and The Dogma of Belief Around Food

The truth is that everyone is different. No two bodies are the same, just like no two souls are the same. If you want to attain truth, you must find it “within yourself” and that means silencing all the egoic, dogmatic beliefs that have been projected onto you from others, which creates great confusion within your being to tune into your own body to see what is healthy and appropriate for You.

The body speaks. We just don’t listen until we get sick and have to start paying attention to what our bodies need. By that time illness has manifested so strongly within us it will take extreme dedication and perseverance to heal ourselves – and that will require major lifestyle changes. The biggest issue many of us will face is releasing our beliefs about food and self denial. Ignorance and denial about our unhealthy lifestyles and refusing to create change leads to a slow suicide and it is also a reflection of our own lack of self love.

Maximum sustenance through listening to your own body

I am having a direct experience – through my own attention to healing my own body – of all the absolute untruths surrounding beliefs about what is actually healthy for the human body. People like to lump everyone in one category, one belief system, one way of being and then they judge, belittle and even shame those who don’t eat exactly the way they do.

In the spiritual circuits if you eat animal protein you are labeled “not highly evolved” or “low vibration”. Then if you go vegetarian – that’s not good enough for the Vegans. Vegans feel we should not eat any animal products which means nodairy, no eggs, no honey, no sea vegetables (because they are full of tiny animal life forms such as plankton and tiny crustaceans). Then if you go vegan that’s not good enough for the “Raw Foodies” because everything must be raw, uncooked, unpasteurized. Then if you are “super special” you can work really hard to go against the design of the human body and become a “breatharian” where you eat no food and oftentimes no water solely living on prana or life force – this is an extreme lifestyle indeed.

The truth is that everyone is different. No two bodies are the same, just like no two souls are the same. If you want to attain truth, you must find it “within yourself” and that means silencing all the egoic, dogmatic beliefs that have been projected onto you from others, which creates great confusion within your being to tune into your own body to see what is healthy and appropriate for You.

The body speaks. We just don’t listen until we get sick and have to start paying attention to what our bodies need. By that time illness has manifested so strongly within us it will take extreme dedication and perseverance to heal ourselves – and that will require major lifestyle changes. The biggest issue many of us will face is releasing our beliefs about food and self denial. Ignorance and denial about our unhealthy lifestyles and refusing to create change leads to a slow suicide and it is also a reflection of our own lack of self love.

A high vibrational body is a body that is thriving. But lets not forget that we also have an emotional body, a mental body, a soul body and a spiritual body and it is the cumulation of these bodies that are a direct reflection of our vibrational frequencies. Our vibrational frequencies will be extremely low if we are eating an all raw food diet but we are allergic and unable to properly digest the raw foods we are eating – not to mention we are absolutely miserable with our new way of eating. In addition, if you are a raw foodie or vegan and you elevate yourself above others, pass judgment, belittle and project angry outburst towards others because they are eating foods you do not approve of – you are fully in your egoic consciousness. Your ego is trying to control others and you are not honoring other people’s free will to listen to “their” body to decide for themselves which foods are nourishing and life affirming for their souls journey while in a physical body.

These kind of egoic, controlling behaviors – forced upon others – will clog up our chakras and send us into a deep emotional and mental energetic tornado that will keep us from being able to access the love and wisdom from our souls and spiritual bodies. In addition, all the negativity we have created within ourselves will attract negative thought form energies to us that will feed off of our negative energies circulating in our energy fields. We live in a very parasitic, energetic, multidimensional environment – so it would behoove us to be very cautious of the kind of emotional and mental energies we are releasing and “feeding” to those energy forms externally of ourselves who love to stir up drama, chaos and arguments between humans so they can get fed. A very important question to ask ourselves is not “what are other people eating” but “What Am I Feeding In The Astral Realms Of My Being?”

Unless we are a doctor, teacher, nutritionist, health coach, healer or naturopath – who has clients coming to us asking for guidance – we should not be interfering in other people’s food choices outside of our own homes. Food and all the toxic things we ingest are wonderful learning tools and they provide very profound experiences for us to discover what supports our bodies or destroys them. What another person chooses to ingest and experience is none of our business!

As the planet increases in vibrational frequency, our bodies are becoming highly sensitive. We are being asked to really connect with our bodies and ground ourselves fully into the physical dimension so we can heal ourselves. If we are ungrounded, our root chakras will be unbalanced and we will have health problems. The root chakra is our foundational chakra and it needs our support. Ingesting healthy foods, connecting with our bodies and being fully present in the NOW moment of what is going on within our bodies will help us nurture our root chakras. If we are out of body all the time – not grounded  into the present moment – we will be unconscious and completely unaware of the core sensations our bodies are sending us and we will also be unconscious of the foods and substances we ingest that are making us sick.

We are being called forth to purify, cleanse and only interact with those things that support our ascension journeys. We are being called to release old addictions, toxic foods, negative behavioral patterns and all things that do not enhance our Light. Go within and really connect with your body. Start talking to it. Let your body know you are ready to support its ascension process and ask your body to send messages to you when you have ingested something it does not agree with. Every one of us – due to the modernization of our diets – have food/substance intolerances and sensitivities that need to be addressed. Begin the process of gaining food wisdom – not food dogma. The way is within – you are the key. Healer heal thyself.

 Suggestions:

  1. Eat as many living, raw, organic life force filled foods as you can. Educate yourself about GMO’s and the benefits of eating organic. Organic is the best choice because it is not a GMO food, nor does it have chemicals sprayed on them. GMO free labeled foods would be the next best option- but they most likely have been sprayed with excessive chemicals. Consider growing your own garden for the freshest safest foods.
  2. Purchase a water filter that you can afford. Put loving words on your water bottles to infuse the water with positive vibrations. Bless it and drink lots of water. Water is the best detoxifier.
  3. Have blood work done to check for parasites, candida overgrowth, hormone imbalances, vitamin and mineral deficiencies, liver and kidney function, cholesterol levels, inflammation levels etc… Also see what your blood type is and eat right for your blood type. Not everyone is meant to be a vegetarian and some people should not eat animal proteins. Eat right for your blood type – this IS a genetic factor. People who are born into a Hindu family have the genetics of a Hindu and therefore do best on a vegan diet.
  4. Work with someone who can assist you with an herbal total body cleanse. This is a journey and could take many months to complete. Recommended cleanses: Liver, Kidney, Colon, Heavy Metal, Parasite (trust me you have parasites!), candida etc…
  5. Get educated about juicing. The pasteurized juice we purchase in the store is not healthy for anyone. Purchase a juicer and make your own juice that is full of life force energy, enzymes, vitamins and minerals. All natural juice – consumed immediately after it has been prepared – is very healing and regenerative when you juice what is appropriate for your body. Juicing foods that your body has a reaction to is UNHEALTHY as it will create inflammation in your body.
  6. Learn about food allergies and histamine levels in food. Currently, many people are having problems with their thyroid, fibromyalgia, autoimmune diseases, anxiety, depression, inability to sleep, histamine intolerance etc. These problems stem from naturally occurring chemicals in foods being released into our bodies that our bodies do not have appropriate enzyme production to break down – most likely from leaky gut syndrome due to a build up of toxic foods/GMO’s/toxic chemicals etc. A lot of the foods people are having reactions to are “healthy vegetarian foods” such as beans, soy, nuts, strawberries, pineapple, spinach, avocado, grains, eggplant, tomatoes, fermented foods including alcohol etc… Just because a food is healthy does not mean it is healthy for you.
  7. Check with your doctor first and periodically engage in fasting. If you have major health problems perhaps a 7-day all raw food cleanse, a soup cleanse or a 3- day all natural juice cleanse would benefit you. If you are healthy, a 3 – day water fast or more is incredibly healing. Tune into yourself and do some research to see what would work best for you.
  8. Chew your food. Chew until it becomes liquid, your body will spend less time trying to digest food and will have more energy to heal and repair other things in the body instead of spending all of its time digesting unchewed food. This is much harder than you think. Try it and see how often you have to force your throat to not swallow unchewed food. This is a very common, unhealthy behavioral pattern most people are unaware of that will require great effort and self awareness to correct.
  9. Consider practicing “12 hour fasting” or “intermittent fasting.” When you wake up in the morning, count how many hours you slept and were without food. Perhaps 8? Then add 4 more hours onto that time period to make a 12 hour period where you have fasted and have only had water to drink. Then for the remaining 12 hours eat a healthy diet that is appropriate for you. 12 hours of fasting and 12 hours of healthy eating. This gives your body 12 hours everyday to spend its time healing, regenerating and repairing itself instead of digesting food.
  10. Become aware of everything you put on and in your body. Eliminate as many toxic items as you can. Consider soaps, shampoos, lotions, sunscreen, toothpaste, makeup, deodorant, laundry detergent, dryer sheets, cleaning materials, pharmaceuticals, recreational drugs, sugars, salts, spices, caffeine, alcohol. Obviously, some things are easier to release than others. Sometimes a good cleaner is better than the natural ones but eliminate as many toxic items from your being as possible and use them in moderation if at all.
  11. Become conscious of radiation from cell phones, computers, t.v.’s, microwaves, etc….we can’t escape these electromagnetic waves but we can reduce them. Baking Soda baths periodically are helpful at removing excess radiation from our bodies. Add 1 Cup of baking soda to your bath water.
  12. Dry Brushing: Get a soft body brush and brush your skin towards your heart. This will remove dead cells from the body that clog our pores and block us from releasing toxins in our skin. Also, sit in a sauna several times a week to purge the skin of excessive histamine, toxins and fluid.
  13. Don’t forget about your other bodies!

– EMOTIONAL BODY: Take care of your emotional body – process through your old pain and stop interacting with anything that generates an “unnecessary” negative emotional response in you. That might mean you need to limit or release Facebook, Twitter, T.V., News, Horror movies, people and places that don’t support you and your growth. Human egos and human shadows are everywhere and these aspects of ourselves have energies attached to them that need to get fed. These external energies that are attached to our egos will purposefully stir up drama….they are hungry and need food. If you do not have control over your emotional body it is best to stay away from these “carefully designed triggers” that will create vulnerability in you. Work on your own ego/shadow consciousness – allow others to be themselves so you can set yourself and them free. Stay focused on your own healing and release the need to get involved in human drama that is very prevalent in social media/tv etc.

– MENTAL BODY: Remain in control of your thoughts. Keep them focused on what you want. Don’t get absorbed about thinking about others and their problems – they are divine beings who are learning through their own soul lessons. Your point of power is in the here and now focused on your ability to do good in the world. Focus on your own shadows, growth, healing and transformation that you need to work on – the ego will try to distract you and get you to focus on others. This is a waste of your precious life force energy and will greatly distort your mental body – because in reality you can not change others. You can only change your self.

SOUL BODY: Meditate. Spend time with your soul. Strengthen your relationship with your inner being. Call back your soul fragments. A high vibrational being is one who is in their power. If you have soul fragments that have broken off due to trauma or because you have been misbehaving and living in your ego – your soul has not wanted to experience that so portions of your soul will break away or fragment from your being. You need to retrieve your soul fragments so you can be whole and happy. Soul loss = lost power and lost energy. It also leaves holes in the aura where other energies can come in and take up residence. Soul retrieval is very important. You can go to a healer who can retrieve your soul parts and bring them back to you or you can start living a life in alignment with your soul and your soul fragments will slowly return to you when they feel safe. Everyday you can state: ” Creator, I ask for any soul fragments that I may have left somewhere else to please be removed from where they are – returned to your light for purification – and returned to me. I also ask for any soul fragments that are not mine that are in my energy fields to please be removed from me – returned to your light to be purified – and returned to who they belong to. Thank you, it is done.” This request must come from your heart and you also need to be doing your best to live from your soul and not from your ego.

SPIRITUAL BODY: The only thing your spiritual body needs from you is for you to allow it to merge with your lower bodies – physical, emotional and mental – so these bodies can be purified and raise in vibrational frequency. This will require you to get real with yourself – to face the self and to have the desire to truly know the self. That means you must pull yourself out of denial. As we face God, we face the self. The ego will do everything it can to keep you from facing the self – so much so – it will have you completely consumed with other people’s lives and what they are doing. This is a distraction and it will keep you from focusing on the the things within your self that need to be healed because you are too busy focusing your attention externally of your self.

So as you can see – what we eat is just a portion of what creates good health and a high vibration. I don’t focus on what people should eat because that is a highly cultural, genetic and free will choice that is up to each soul to decide what is appropriate for their unique body and their unique living environments. Some of the most grounded, spiritually connected,  animal loving, profoundly healing people in the world are the Reindeer people in Siberia. They are way beyond us in vibrational frequency and live totally aligned with nature and the spiritual dimensions. They raise, herd, live with and eat reindeers…they use all of the animal with great respect and appreciation in order to sustain themselves in the blistering cold climates they live in. They would most likely laugh at the ridiculous dogmatic beliefs us “modern people” have created such as “you must be a vegetarian or a vegan in order to be a high vibrational spiritual being” or “you don’t love animals if you eat them” (I guess that means people who eat plants don’t love trees, plants, the Earth or flowers either?) If we are open, we can learn a lot from the reindeer shamans. They deeply respect all life including their own needs for survival and they do not go against the laws of creation – they work with them. They listen to their own intuition and that of Spirit to guide them and they eat what they need in order to sustain their lives. -Sabrina

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