8 Habits of Successful People with High Creative Intelligence

When thinking of the celebrated minds of history for their accomplishments to mankind, the natural reaction is to assume they are highly intelligence with above average IQs. If you were to talk to men such as Albert Einstein, Steve Jobs and even Jimi Hendrix for his unique gift for guitar playing, they would tell you that the mental component often overlooked is creativity.

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When thinking of the celebrated minds of history for their accomplishments to mankind, the natural reaction is to assume they are highly intelligence with above average IQs. If you were to talk to men such as Albert Einstein, Steve Jobs and even Jimi Hendrix for his unique gift for guitar playing, they would tell you that the mental component often overlooked is creativity.

To contribute to humanity in the form of insightful information, invention or music, a person must first embrace their ability to create a new beneficial entity to the collective, the entity in creation first comes from your imagination. Intelligence alone cannot manifest into physical form from your imagination. A person needs to hone their skills in creative thinking and creative action.

According to TIME magazine 83% of people believe creativity is important to professional development, but only 25% of people view themselves as creative. The below suggestions might be like second nature to the 25%, but let’s fill in the gap and take a look at some advice from highly creative individuals.

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1) Improve Your Natural Talents
Sometimes your natural abilities are hard to detect because they come so easily you can often take them for granted. Making a commitment to enhancing your special skill with discovering your true self, you can excel to higher heights. Jimi Hendrix did have a natural gift with guitar playing, but he also practiced ALL the time. He became a master guitarist because he constantly practiced his craft. His ability to boost his superpower inspired guitarists and musicians for many generations to follow.

“Excuse me while I kiss the sky” –Jimi Hendrix

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2) Log Off and Recharge
Taking breaks leads to greater productivity and a higher quality of work versus putting in long hours. It was rumored Albert Einstein developed the theory of relativity while riding his bicycle. Repetitive tasks such as gardening, running, swimming, showering and folding laundry helps to settle the conscious part of your mind allowing the random thoughts of genius to pop into your mind out of no-where. Make sure to write down these thoughts when you have them! They come and go quickly.

“I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” ― Albert Einstein

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3) Trust Your Gut
To access your creative stream, become aware of your initial instincts instead of over analyzing with rationality or with thoughts of what you should do. Apple founder Steve Jobs learned calligraphy after dropping out of Reed College. Jobs’ says, “It all just came to me.” The first Macintosh computer was the first with beautiful typography. The Mac would have never had multiple typefaces or proportionally spaced fonts if he never dropped in on that single college course – calligraphy. In addition, Jobs’ interest in Zen Buddhism assisted Jobs with the aesthetic touch that puts Apple products in high demand.

“You have to trust in something – your gut, destiny….” –Steve Jobs

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4) Follow Your Heart
Our creative gift often becomes clear when we embrace our passions instead of pushing ourselves to conform to fit the picture perfect life envisioned by someone else. Michelangelo was physically abused by his father whenever he stumbled upon him painting instead of performing his duties as a cloth merchant. Author of the best-seller The Alchemist, Paulo Coelho, was placed in a mental institution because his parents wanted him to be an engineer. Every person has had the experience of a nagging sensation that will not go away for extended periods of time in our lives – if not forever. Your calling is reaching out to you.

“It’s the possibility of having a dream come true that makes life interesting” – Paulo Coelho

Stan Lee, Beverly Hills, Calif. 8.12.13

5) Pressure is Good
This piece of advice is perhaps counterintuitive to achieving the natural flow of creativity, but sometimes when you do not have the time to over analyze, outburst of creative genius in the form of ideas and actions can come through. Most importantly, a deadline can force a person to finish a project which can be an issue for those who are not self-starters or those who are so creative they lose track of the end goals hoping from unfinished project to unfinished project. Stan Lee is exactly the type of person described above. Stan Lee, the creator of popular stories like the adventures of Spiderman and The X-Men, says he does better when he must rush to meet a deadline and if he is given enough time to complete a project he will wait until its closer to the deadline to complete it.

“I try not to do anything that’s too close to what I’ve done before. And the nice thing is we have a big universe here. It’s filled with new ideas. All you have to do is grab them.” – Stan Lee

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6) Dream BIG and Take Risks
In this instance, going with the flow is a negative choice that prevents those big dreams from coming into physical reality. Elon Musk is a man who values taking big risks. Musk co-founded PayPal, created America’s first viable all-electric car company and funded his own space ship to Mars. Elon Musk might be the real-life Tony Stark from the Ironman comic books.

“Don’t just follow the trend. Now is the time to take risks….do something bold, you won’t regret it.” – Elon Musk

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7) Rise Above Failure and Setbacks
Overcoming adversity is part of evolving into the best version of yourself. Sometimes we have to fail a few times, or many times, to finally discover our truest creative expression. With virtue alone you will improve just by showing up and aiming for success. Naturally, you will grow. Oprah Winfrey was demoted very early in her career as a news anchor and the reason was due to the belief she did not have the “it” factor needed for TV. She pushed forward and reinvented daytime talk shows into what they are today after a long and successful career as host of The Oprah Winfrey Show.

“There is no such thing as failure. Failure is just life trying to move us in another direction.” –Oprah Winfrey

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8) Inspiration is Reality
The inspired thoughts that swirl around in our mind from history, nature or other people can invent links to new creations. George Lucas wrote the famous series Star Wars with inspiration from mythology and religious beliefs. The idea behind the force holds strong universal appeal. In an interview with Bill Moyers, George Lucas stated: “I’ve tried to take the ideas, to cut across most cultures, because I’m fascinated by that, I think that’s one of the things that I really got from (Joseph) Campbell (late mythology and culture expert), was to find the common threads through the various mythologies, through the religions.” It is rumored philosophies and religions such as Hinduism, Buddhism and the Samurai Warrior Code influenced the Jedi model. The main idea of Star Wars was to complete the circle and find a balance between good and evil. The idea of finding balance and raising awareness was known in ancient Egypt as raising the Djed – common day named raising the kundalini. The purpose was to preserve order and repel chaos. In ancient Egypt, the Djed Eye (Jed – I) was a wizard who held the staff of power also known as a wassar staff that contained electrical conducts of power. George Lucas pulled together a large amount of history and invented this world that later inspired others to create gadgets like Ostendo Technologies’ tiny projector to put in phones or watches than can later be turned into a form of holographic communication just like in the Star Wars movies.

“Dreams are extremely important. You can’t do it unless you imagine it.” –George Lucas

9 Ways to Increase Your IQ by Growing Grey Matter in the BRAIN

Whether you are looking to increase your brain functioning or preserve your cognitive abilities, here are some activities to consider adding to your weekly routine to increase grey matter:

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The Grey Matter of the Hippocampus part of the brain is best known for its association with learning skills and memory capabilities, but it is also known for its connection to self-awareness, compassion and introspection. Basic activities done regularly in only a few weeks of time can increase your IQ and help you to feel more psychologically and physically at peace.

The discovery of neuroplasticity, the brain can change and reorganize itself, is revolutionizing the treatment of stroke patients, chronic pain sufferers, those with neurological disorders and by helping to ward off cognitive decline due to age-related issues.

Whether you are looking to increase your brain functioning or preserve your cognitive abilities, here are some activities to consider adding to your weekly routine to increase grey matter:

1) Embrace the Idea that the Brain Can Grow – This might seem like a silly suggestion, but it needs to be said. Children and young adults have the ability to learn skills faster and this often keeps adults from attempting more difficult feats. You are capable of learning a new language or learning to play an instrument in your older age. You are capable of evolving your behavioral habits. It begins with changing your mindset.

2) Meditation – Studies have shown mediation, particularly compassion mediation, increases neural activity and grey matter thickness. Meditation also puts you in beneficial brainwave patterns – alpha, theta, delta – a myriad of benefits manifest including super creativity, idea generation, enhanced cognitive abilities and overall intellectual capacity for growth.

3) Play Brain Games – Puzzles and Memory Games like Sudoku or other brain games will activate the mind by forcing us in a focused conscious state. This is the best way to increase grey matter via games.

4) Play Video Games – A recent study at University of Rochester, U.S., confirmed a link between 1st person video games and expanded visual awareness in the real world – a building block for the IQ. The ability to take in visual cues with speed and accuracy is invaluable.

5) Cardiovascular Exercise – Cardiovascular fitness is associated with increased cognitive scores and increased verbal intelligence by 50% according to a study done in Sweden. In contrast, muscle exercise was only weakly associated with intelligence.

6) Proper Nutrition – Food feeds the brain and a lack of the right food & nutrition will lead to lower energy levels which in turn lowers brain activity and eventually mental disorders. Vitamins B12, B6 and folic acid is needed for cognitive development. DHA/EPA is required for normal brain health and a lack of can lead to depression. Vitamin C increases mental agility. Vitamin K increases cognitive functioning. Berries containing anthocyanins increase short term memory. Zinc plays an important role in spatial learning and memory.

7) Learn a New Skill – Learning a new skill strengthens connections within the brain and it has the ability to get your mind out of a long time rut. The difficulty of the task is in close to relation to how much the brain will activate.

8) Use Your Imagination – Using your imagination is the same as using your visionary skills. Manifesting something positive into your life requires a lot of brain activity. Constantly using your visionary skills contributes to increased creativity, increased problem solving and idea generation.

9) Relinquish a Bad Habit – Forcing yourself to change a habit, whether it is smoking cigarettes or holding on too tightly to grudges, will help the brain to break down strong negative neural connections while making room for healthy new connections that benefit your brain growth. Weakening unhealthy brain connections is just as important as forming new healthy ones.

9 Toxic Behaviors that Keep Us From Happiness

No person is immune to behaving in a toxic or dangerous way once in a while. What is important is knowing to move past these moments by learning to be better, embrace personal growth, instead of letting these habits stick around for longer than they are needed. Do not let them live rent free in your mind and heart damaging your property.

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Let’s be real – No person is immune to behaving in a toxic or dangerous way once in a while. What is important is knowing to move past these moments by learning to be better, embrace personal growth, instead of letting these habits stick around for longer than they are needed. Do not let them live rent free in your mind and heart damaging your property.

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There are probably more toxic behaviors to list, but these 9 come to mind as the most important.

1. Victim Mentality 

When you have been the victim in a situation or multiple situations, especially before adulthood, it is hard to not try to protect yourself from these pains. Know there is a difference between protecting yourself and expecting to be hurt. Expecting to be a victim can keep you from feeling empowered and in control of your destiny.

“Master yourself, and become king of the world around you. Let no odds, chastisement, exile, doubt, fear, or ANY mental virii prevent you from accomplishing your dreams. Never be a victim of life; be it’s conqueror.”

2. Living in the Past or Living in the Future

It is good to acknowledge your past and learn from your life’s lesson, but you do not need to relive the pain and regrets of the past. It is good to grow towards the future and prepare for the life you vision, but not at the expense of missing out on the magic of living in the present. Both extreme mindsets lead to ignoring the needs of the people around you.

“Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.”

-Bill Keane-

3. Creating Enemies 

Most everyone is just doing their best in life. Any person who intentionally causes pain is suffering with their own demons unaware of how poisoned their thinking is due to all the pain they have received from others in life. Acknowledging this pain, offering your understanding and forgiveness, can help them see through themselves. This act can create a friend from an enemy.

“When you begin to see that your enemy is suffering, that is the beginning of insight.”

-Thich Nhat Hanh-

4. Holding on to Grudges

Sometimes, we are caught in situations with others where it’s not easy to let go soon after it happens. Some situations are traumatic and require a great deal of counseling, introspection and healing. Any grudge takes energy to keep and it gives this person power over you. Letting go of a grudge is more about your own peace & clarity versus forgiving the other person.

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

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5. Mindlessly Living

It takes effort to live consciously. Reacting out of habit can cause a varied response with a mix of old patterns and emotional wounds mostly coming from the subconscious mind. When we live mindfully, we react to every situation with intelligence, wisdom, compassion and with the intent to create the best outcome possible.

“Mindless habitual behavior is the enemy of innovation.”

-Rosabeth Moss Kanter-

6. Withholding Love

Love can be used as a weapon even more disastrous than hate, but to give your love freely is a gift to yourself and the world. This is the only way you can surround yourself with multiple loving people in the form of friendship, family and romantic encounters. When a person stumbles in your life who abuses your love, your heart will already be so full, their attempts to cause you pain will be minimal.

“Take stock of your thoughts and behavior. Each night ask yourself, when were you negative when you could have been positive? When did you withhold love when you might have given it? When did you play a neurotic game instead of behaving in a powerful way? Use this process to self-correct.”

-Marianne Williamson-

7. The Need to Be Right

Feeling the need to be right is less about discovering the truth and more about protecting yourself from being wrong. It is an ego-based reaction. You can skillfully debate your position based on your truths and still listen respectfully to another person’s truths. If your reasoning is sound, maybe you will plant a seed in another’s mind for them to discover on their own, but that is all you can do when it comes to a tightly held belief. By listening to another person’s views, you too might be sent on the similar path to your own discoveries. Overall, it is about expanding the mind while letting go of your pride.

“He who establishes his argument by noise and command, shows that his reason is weak.”

– Michel de Montaigne –

8. Cheating in Life

Not going about things the right way is a disservice to yourself. It robs you of the ability to feel full satisfaction of a fairly earned accomplishment. No matter how much you push away feelings of guilt to yourself or others who might have been affected by this action, they exist somewhere within and can easily resurface at any time.

“The first and worst of all frauds is to cheat one’s self. All sin is easy after that.”

-Pearl Bailey-

9. Allowing Ego to Drive 

Most if not all of the above behaviors could all be connected to the ego. The most important personal development discovery is when you can decide which parts of your ego requires healing and which parts need to be discarded. Once enough negativity has been removed, you can start living your life guided by your inner voice. The ego becomes a trusted advisor who sits in the passenger seat while your higher self is driving the car.

“Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western

society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.”

-Eckhart Tolle-